What is World Tai Chi & Qigong Day
World Tai Chi and Qigong Day is celebrated with events in more than 1800 cities in some 60 nations world wide, and has been recognized by the United NAtions World Health Organization for its educational efforts to make people aware of these life enhanceing practices.
Tai Chi and Qigong Teachers to offer free tai chi and qigong classes to the public.
Tai Chi and Qigong exercises are known to provide beneficial improvements to overall health, including balance and falls prevention, high blood pressure, pain reduction, cardivascular health,sleep quality,immune function, stress releif, and mood.
Beginning at 10:00 New Zealand, continuing time zone to time zone around the world: push a healing wave of energy.
