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Chinese Yoga with Healing Qi
Beginners and Seniors
Chinese Yoga with Healing Qi features 10 Range of Motion exercises. These range of motion exercises not only stretch the tangible tissue (muscle, tendon, ligament), but also regulate the flow of qi (energy). Back, neck, shoulders, arms, legs, hands and feet, fingers and toes are stretched and relaxed to achieve optimum energy flow throughout the body. Ideal for improving blood pressure issues and hypertension, blood sugar problems (type 1 and 2 disbetes, and dealing with weight management issues. Watch video sampler below.
